One of my close friends passed this on a while back, and I'd like to share it. Meditate on the following questions. You need not write or discuss them with anyone unless you so choose. Their sole purpose is personal reflection and growth.
What do I like about myself?
What do I dislike about myself?
What do others like about me?
What do others dislike about me?
What do I need to do to make myself a better person?
What do I need to stop doing to make myself a better person?
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